Use yourself as Motivation for your Weight loss!
When I decided to lose weight, I immediately found some old photos of myself from a time were I had much more confidence and was happy with my body and how I looked.
I’ve used this photo as my wallpaper many times, to keep reminding myself what I’m striving for.
I think that when you’re on a weight loss journey, it’s crucial to be motivated and inspired. An old photo of yourself from a time were you had a weight that you felt great, confident and happy about is the best motivator you can find. I’ve read and heard many times that it’s a good thing to visualize what you will look like when you have reached desired weight – what better way to do this, than an old photo of yourself? Then you already know that you are capable of achieving your goal. You also know that your body has been at that desired size before. For me, that has made it a lot easier. Certainly a lot more relatable than a random photo of a beautiful fit woman hanging on my fridge.